Thanks! Also, is it true that if you run on the spot, you can burn 10 calories every minute if your going at a fast pace?|||I would recommend that you visit www.fitday.com They have a calorie calculator there.|||i%26#039;d guess 200 cals.
and yes you can burn the cals if you lift your legs high|||dont count the veggies, those particular vegetables have negative calories (takes more to digest then actual caloric count). Just count the ice cream cone
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